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  <url>
    <loc>https://www.susannagilbertson.com/coachingwithsusanna</loc>
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    <lastmod>2025-10-17</lastmod>
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      <image:title>Coaching - Perhaps the most important thing to know about Susanna is that she comes to the table with this wonderful mixture of emotional intelligence and goal directed skills.</image:title>
      <image:caption>-Eda Kauffman</image:caption>
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  <url>
    <loc>https://www.susannagilbertson.com/coachingrates</loc>
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    <priority>0.75</priority>
    <lastmod>2022-11-09</lastmod>
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      <image:title>Coaching Rates</image:title>
    </image:image>
    <image:image>
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      <image:title>Coaching Rates</image:title>
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  <url>
    <loc>https://www.susannagilbertson.com/testimonials</loc>
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    <lastmod>2020-02-20</lastmod>
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    <loc>https://www.susannagilbertson.com/bio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-23</lastmod>
    <image:image>
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      <image:title>Bio</image:title>
      <image:caption>Susanna is so easy to talk with; her warmth, presence, curiosity and deep listening were what I needed to shape my aspirations into manageable goals and to experience movement and progress. Susanna asked thought provoking questions, held me gently accountable and provided support and resources in and out of sessions to keep me on track. Susanna is such a skilled and compassionate coach! I am thrilled with the results! Christine Coppa</image:caption>
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  <url>
    <loc>https://www.susannagilbertson.com/new-page-2</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-02-13</lastmod>
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      <image:title>Home</image:title>
    </image:image>
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  <url>
    <loc>https://www.susannagilbertson.com/trainingfacilitation</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-01-19</lastmod>
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      <image:title>Training &amp; Facilitation - Facilitation Skills Training</image:title>
      <image:caption>I offer multiple trainings for new and experienced facilitators and trainers to hone your skills. Please inquire!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d391b9cd20290000136b107/1590606985145-GCE4SO0SH4W9C54UAMC2/image-asset.jpeg</image:loc>
      <image:title>Training &amp; Facilitation - Presentation and Facilitation Coaching</image:title>
      <image:caption>As an experienced facilitator and public speaker with over 20 years’ experience, I will help you: · Plan and prepare to facilitate a more effective meeting · Design an effective workshop or training plan · Prepare to facilitate a workshop or training · Plan and prepare for an important presentation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d391b9cd20290000136b107/1571775782934-LWIJ2Y6GO6OGYPAOA0SE/image-asset.jpeg</image:loc>
      <image:title>Training &amp; Facilitation - Trauma-Informed Practices Training</image:title>
      <image:caption>This workshop will help staff understand the impact of trauma on the clients they work with, and teach the fundamentals of trauma-informed care. By the end of the workshop, participants will be able to: name signs and symptoms of trauma identify how trauma makes change difficult practice the basics of empowerment counseling engage with trauma-informed principles and apply them to their work</image:caption>
    </image:image>
    <image:image>
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      <image:title>Training &amp; Facilitation - Secondary Trauma and Self-Care Training</image:title>
      <image:caption>“The expectation that we can be immersed in suffering and loss daily and not be touched by it is as unrealistic as expecting to be able to walk through water without getting wet.” - Rachel Remen Working with and around people who have been impacted by violence and trauma can take a toll. In order to protect ourselves against the effects of secondary trauma, we must recognize the signs and learn to practice self-care inside and outside of the workplace. By the end of the workshop, participants will be able to: Name the symptoms and signs of secondary trauma Identify skills and strategies to use in practicing self-care inside and outside of the workplace Create a personalized self-care plan for use in preventing secondary trauma</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d391b9cd20290000136b107/1571795627201-P0ZUVPD0OJ290Z7MJQH3/image-asset.jpeg</image:loc>
      <image:title>Training &amp; Facilitation - Consulting Services</image:title>
      <image:caption>I offer curriculum and program development services. I offer customized training design and implementation. I offer meeting and retreat facilitation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5d391b9cd20290000136b107/1571775553136-6OEYEANKGV61RQY4R48A/image-asset.jpeg</image:loc>
      <image:title>Training &amp; Facilitation - Educating After Trauma Training</image:title>
      <image:caption>As an adult educator, are you sometimes frustrated or confused by your learners’ behavior in your classroom? Are you an educator working with adults who have experienced trauma or violence? Do you want to learn new ways to create a welcoming environment that addresses some of the barriers to learning your learners bring? This workshop will help you understand some of the causes of learner behavior and offer strategies for creating an inclusive, trauma-informed learning space. By the end of this workshop, participants will be able to: Describe the expected physical and psychological response to threat or danger Identify learner behaviors that may be a result of current or past exposure to trauma and violence Name at least five trauma-informed practices to create more welcoming, effective learning environments for learners</image:caption>
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  </url>
  <url>
    <loc>https://www.susannagilbertson.com/grief-coachingmotherlessmothers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-03-23</lastmod>
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      <image:title>Grief Coaching for Motherless Mothers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.susannagilbertson.com/grief-coaching-for-all</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-22</lastmod>
    <image:image>
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      <image:title>Grief Coaching for All - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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